13+ · Totton

Adult Martial Arts

The perfect blend of self defence and tradition. Our adult martial arts programmes give you the tools to protect yourself and equip you with the skills to have a fitter, healthier lifestyle through martial arts training. We're dedicated to your growth!

Adult Martial Arts class at SKMA in Totton

What to expect

A clear route from first class to real progress

Adult Martial Arts is built around traditional martial arts and gives adults and teens aged 13+ a supportive place to learn, practise and improve.

01

Technical martial arts skill

Structured practice helps students turn this outcome into a repeatable skill.

02

Fitness and mobility

Structured practice helps students turn this outcome into a repeatable skill.

03

Focus and self-belief

Structured practice helps students turn this outcome into a repeatable skill.

Traditional arts available

  • SKMA Goju Ryu Karate
  • SKMA Shorin Ryu Karate
  • SKMA Kobujutsu (Weapons)

Beginners can start with the experience

You do not need to decide everything before your first visit. The free week is the simplest way to see the coaching style, meet the group and find out whether the programme feels right.

Clear answers

Adult Martial Arts questions

Who is Adult Martial Arts for?

Adult Martial Arts is designed for adults and teens aged 13+. It is a direct route into traditional martial arts at SKMA’s Totton academy.

What will students work on in Adult Martial Arts?

Classes focus on technical martial arts skill, fitness and mobility, focus and self-belief. The free week gives you a practical feel for the coaching, class pace and environment before making a longer commitment.

Where does the class take place?

Training takes place at Totton Activity Centre, Unit 5, Brokenford Lane, Totton, Southampton, SO40 9DY.

What is the easiest way to start?

Use the Book Your Free Week form and select Adult Martial Arts. SKMA can then share the appropriate session options for your first visit.

No-pressure first step

Try Adult Martial Arts free for one week

Tell us who the classes are for. SKMA can then share the right session options for your free week.

Book Your Free Week