The free week is designed to make the first step simple: choose the most relevant programme, give SKMA a way to contact you and arrange a suitable session at the Totton academy.

Step 1: choose the closest programme

SKMA has separate pathways for ages 4–6, ages 7–12, adults and women seeking a women-only kickboxing class. Pick the option that best matches the student’s age and interests.

Step 2: send one reliable contact route

The enquiry form asks for a name, programme choice and at least one way to contact you. That gives the academy enough information to respond about the relevant session options without asking for unnecessary details.

Step 3: plan the visit

Training takes place at Totton Activity Centre, Unit 5, Brokenford Lane, Totton, Southampton, SO40 9DY. Use the academy’s directions link when planning the journey.

Step 4: experience the class

The purpose of the free week is to experience the coaching, group and training style before deciding on a longer-term next step. Book your free week when you are ready.